Wind in the Pines Kung Fu offers family-friendly martial arts, kickboxing, & wellness classes for kids and adults in Lufkin, TX.
Build confidence, discipline, and real-world skills in a welcoming community.
Praying Mantis Kung Fu
Master the balance of power and precision. From the lightning-fast strikes of Praying Mantis Boxing and the explosive power of Kickboxing (Sanda) to the dynamic takedowns of Wrestling (Shuai Jiao) and the mindful flow of Tai Chi, we cultivate STRENGTH, MENTAL FOCUS, and PRACTICAL SELF-DEFENSE. Our curriculum bridges ancient tradition with modern discipline for both kids and adults.
Cardio Kickboxing & Wellness
Find your fire. Find your focus. We bring you the best of both worlds. Charge up with heart-pumping Cardio Kickboxing and technique-driven drills, or center yourself with Meditation and Low-Impact Kung Fu. From practical self-defense to the internal art of Tai Chi, we build the ENDURANCE and BALANCE every person needs.
Get to Know the Wind in the Pines Instructors
Sifu Brad has trained in traditional Kung Fu for over 30 years, studying Praying Mantis, Five Animals, San Shou, and internal arts. He teaches our kung fu and cardio-kickboxing classes.
Master Instructor Jason has trained in Aikido, Judo, and Jiu-Jitsu for over 30 years and is an 8th degree black belt in Tomiki Aikido. He teaches our cardio-kickboxing, grappling, and throwing classes.
Instructor Willie has trained in Karate, Kung Fu, Aikido, & Judo. He teaches our cardio- kickboxing, wellness, and competition classes.
WEEKLY CLASS SCHEDULE
Praying Mantis Kung Fu Discipline
Youth (5-12 years old) Kung Fu: Mon/Tue/Thur 6-7pm
Adult (12+ years old) Kung Fu: Mon/Tue 7-8pm
Traditional Kung Fu Weapons (All Ages): Mon 8-9pm
Modern Weapons (All Ages): Tue 8-9pm
Youth (5-12 years old) Throwing and Groundfighting: Wed 6-7pm
Adult (12+ years old) Throwing and Groundfighting: Wed 7-8pm
Total Combat Kung Fu (12+ years old): Thu 7-9pm
Tournament Class (All Ages): Sat 10-11am (Beginning the week of March 31)
Cardio-Kickboxing and Wellness Discipline
Cardio Kickboxing:
Tue: 8:30-9:30am / 6-7pm / 7-8pm
Thu: 8:30-9:30am / 6-7pm / 7-8pm
Sat: 9-10am
Morning Meditation and Tai Chi: Tue/Thu: 8:30-9:15am
Low Impact Kung Fu: Tue/Thu: 9:30-10:30am
***Tue, Thu, Sat Cardio Kickboxing classes, Morning Meditation and Tai Chi, and Low Impact Kung Fu will begin the week of March 29***
