Wind in the Pines Kung Fu

Building Confidence, Discipline, and Self Defense in Lufkin, TX.

Wind in the Pines Kung Fu offers family-friendly martial arts, fitness, and wellness classes for kids and adults in Lufkin, Texas. Whether you're looking for traditional Kung Fu, high-energy Kickboxing, or internal arts like Tai Chi, our world-class instructors are here to help you reach your goals.

Claim Your One Week All Access Pass
Claim Your One Week All Access Pass
Contact us at 936-247-3798
Contact us at 936-247-3798

YOUTH AND ADULT SELF DEFENSE IN LUFKIN, TX

ADULT SELF DEFENSE

KUNG FU / SANDA / JUDO / AIKIDO / MODERN AND TRADITIONAL WEAPONS

Master an Authentic Lineage. Experience the legendary speed and precision of Traditional Praying Mantis Kung Fu. Our adult curriculum bridges ancient Chinese tradition with modern combat application, cultivating explosive power, mental focus, and elite self-defense skills.

  • Praying Mantis Boxing: Master lightning-fast striking, specialized hand traps, and the "Seven Star" footwork that defines our style.

  • Shuai Jiao (Chinese Wrestling), Judo, and Aikido: Learn the art of the dynamic takedown. We teach you how to use an opponent’s energy against them with high-level throwing and grappling.

  • Total Combat System: From the explosive strikes of Sanda (Kickboxing) to practical self-defense, build a functional, well-rounded skill set.

Sifu Brad practicing praying mantis kung fu in East Texas.
Sifu Brad and student practicing praying mantis kung fu strikes in Lufkin.

Cardio Kickboxing

Find Your Fire. Charge up with heart-pumping Cardio Kickboxing and technique-driven drills. We combine the explosive power of Chinese Kickboxing (Sanda) with high-endurance training to help you burn calories while learning functional, real-world self-defense.

  • Burn Fat: High-intensity intervals that keep you moving.

  • Build Skill: Learn the mechanics of striking, footwork, and power.

  • Practical Defense: Functional drills for real-world confidence.

Adult kickboxing student practicing Sanda-style striking techniques during a fitness workout at Wind in the Pines Kung Fu.
Students and instructors at Wind in the Pines Kung Fu in Downtown Lufkin gathering for a group photo after a Kickboxing session.

YOUTH KUNG FU (AGES 5-12)

KUNG FU / JUDO / MODERN AND TRADITIONAL WEAPONS

Building Future Leaders. We use the lightning-fast strikes of Praying Mantis Boxing and the discipline of traditional Kung Fu to help children master the balance of power and precision. Our youth curriculum bridges ancient tradition with modern character building.

  • Confidence: Overcome challenges through progressive skill-building.

  • Discipline: Master focus and respect that carries over to school and home.

  • Safety: Learn practical self-defense and "bully-proof" awareness.

Claim Your 1 Week All Access Pass
Claim Your 1 Week All Access Pass
Youth martial arts students practicing traditional Kung Fu stances and discipline during a kids' class at Wind in the Pines in Lufkin.
Professional instructors leading a Tai Chi and meditation session for stress management and joint health at our Lufkin studio.
Happy students in the Lufkin youth Kung Fu program showing confidence and teamwork after a training session.

Tai Chi and Meditation

Find Your Focus. Center yourself with the mindful flow of Tai Chi and Low-Impact Kung Fu. Perfect for all fitness levels, our wellness classes bridge ancient internal arts with modern stress management to build the balance and mental clarity you need.

  • Joint Health: Low-impact movements to improve mobility and flexibility.

  • Mental Clarity: Guided meditation to reduce stress and sharpen focus.

  • Internal Strength: Master the art of Tai Chi for long-term vitality.

Get to Know the Wind in the Pines Instructors

With a combined 80+ years of experience, our instructors provide authentic lineage-based martial arts training right here in East Texas.

Sifu Brad has trained in traditional Kung Fu for over 30 years, studying Praying Mantis, Five Animals, San Shou, and internal arts. He teaches our kung fu and cardio-kickboxing classes.

Sifu Brad practicing low-impact Tai Chi movements for mindfulness and mobility at Wind in the Pines Kung Fu.

Master Instructor Jason has trained in Aikido, Judo, and Jiu-Jitsu for over 30 years and is an 8th degree black belt in Tomiki Aikido. He teaches our cardio-kickboxing, grappling, and throwing classes.

Instructors demonstrating the art of using an opponent's energy through Aikido joint locks and Judo grappling in a Lufkin martial arts class.

Instructor Willie has trained in Karate, Kung Fu, Aikido, & Judo. He teaches our cardio- kickboxing, wellness, and competition classes.

Instructor Willie at Wind in the Pines, who teaches youth Kung Fu, high-energy cardio kickboxing, and mindful Tai Chi in Lufkin.
Contact Instructor Willie
Contact Instructor Willie
Contact Master Instructor Jason
Contact Master Instructor Jason
Contact Sifu Brad
Contact Sifu Brad

WEEKLY CLASS SCHEDULE

Martial Arts

Youth (5-12 years old) Kung Fu: Mon/Tue/Thur 6-7pm

Adult (12+ years old) Kung Fu: Mon/Tue 7-8pm

Traditional Kung Fu Weapons (All Ages): Mon 8-9pm

Modern Weapons (All Ages): Tue 8-9pm

Youth (5-12 years old) Judo: Wed 6-7pm

Adult (12+ years old) Judo and Tomiki Aikido: Wed 7-8pm

Total Combat Kung Fu (12+ years old): Thu 7-9pm

Tournament Class (All Ages): Sat 10-11am

Women’s Only Self-Defense: Tue/Thu: 7-8pm

Cardio-Kickboxing and Wellness

Cardio Kickboxing:

  • Tue: 8:30-9:30am / 6-7pm

  • Thu: 8:30-9:30am / 6-7pm

  • Sat: 9-10am

Morning Meditation and Tai Chi: Tue/Thu: 8:30-9:15am

Low Impact Kung Fu: Tue/Thu: 9:30-10:30am

Two Kung Fu students practicing traditional Praying Mantis striking and blocking drills at Wind in the Pines in Lufkin.